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"Forthcoming Seminars for
2002"
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Planning,
Periodization of Training, Nutrition, and Training
Supplements
August 22-24, 2002
UCLA,
Los Angeles, California
This comprehensive seminar presents the fundamental
elements of fitness training and sports conditioning.
Don't miss this opportunity to learn from two of the
world's leading experts on periodization of training:
Tudor Bompa and Mauro Di Pasquale
Topics include phase-specific periodization,
sports-specific strength training, conditioning for
speed and power, and peaking for endurance events. In
addition, nutrition strategies for enhancing
performance, minimizing body fat, and optimizing lean
muscle are emphasized. The course also includes an
overview of the use of ergogenic aids and nutrition
supplements as they relate to sports, strength, and
bodybuilding and addresses the current use and abuse
of these substances.
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Increasing Powerlifting Strength Through Specific
Diets and Supplements
September 13-15, 2002
International Weight-Training Injury Symposium
Sheraton Hotel, Toronto, Ontario, Canada
This presentation will cover variations in diet and nutritional supplements for maximizing powerlifting strength. He will show that by using the right diet and supplement
combination for each of the powerlifting training phases, a natural and effective alternative, to the use of powerful and dangerous strength enhancing drugs.
Included in this discussion will be diet and nutritional supplement suggestions for the various training phases including:
The Startup Phase, The Mass Phase, The Strength Phase, The Pre-Competition Phase,
The Competition Phase, The Post Competition Rest Phase.
Dr. Di Pasquale will also be discussing ways to maximize lean body mass, and how to make weight class, so that you can carry the most amount of muscle possible for your weight class. As well, he will cover how to handle your food and fluid intake prior to and after weigh-in, and during competition. A review of some supplements that would be helpful on the day on the contest to increase strength, reduce spasms and retain your energy will also be presented.
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Dr. Mauro Di Pasquale |
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 Dr. Di Pasquale is a licensed physician in Ontario, Canada, focusing on Nutrition and Sports Medicine, as well as a world class athlete for over twenty years... [more]
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Radical Weight Loss |
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Read about the Radical Diet eBook and Program, a unique a short-term diet plan meant for rapid weight loss (30 pounds of fat in two months!). Save on special introductory packages.[more]
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Free Anabolic Solution eBooks |
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 Get the FREE abridged editions of the Anabolic Solution eBooks for Powerlifters and for Bodybuilders. A natural and effective alternative to the use of powerful, and dangerous, body shaping drugs and surgery. The Anabolic Solution is The Anabolic Steroid Alternative. [more]
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Bob Sapp Trains with the Metabolic Diet / Anabolic Solution |
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 Bob Sapp, aka "The Beast", uses the Metabolic Diet, Anabolic Solution and the MD+ line of supplements [read about Bob] -- [see more of our clients]
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 Personal Trainer Certification with the I.A.R.T.
SWIS - Society of Weight-Training Injury Specialists
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