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 Focus on Kids


Introduction by Dr. Mauro Di Pasquale
Adolescent boys and girls in every level of society try to make successful choices in their lives and should be applauded for it. Choosing which type of nutrition is best for them is no exception.

But the path is far from clear. For example, there may be religious views to take into consideration. Or perhaps some of their friends have been affected by the vegetarian influence of music stars, such as Red Hot Chili Pepper's Anthony Keidis, which presents vegetarianism as the "hip" thing to do. more...

Nutrition for Life
Choose your age

Nutrition for life will focus on the stages of a child's life and the nutrition needed at each age. Use the drop-down menu to the right to get started. As the child grows, he or she will go from having their meals completely planned by their parents to going out to eat with their friends and choosing what they eat.


Nutrition For Kids Articles
Proper Nutrition For the Young Athlete
In young athletes, inadequate diet and fluid intake can adversely affect not only their performance but also their health and could even ultimately limit their growth.
Today's Teens Eat Fewer Calories, More Junk Food
Teens today are not the world’s best eaters. They’re too easily influenced by fast food to care about good nutrition, and it’s not getting any better.
Healthier Lifestyles Needed to Treat the Growing Problem of Obesity
In the past 20 years obesity among children and adolescents has increased by over 50%, mostly due to increased food intake and more importantly, decreased activity.
Children and Snacking: A Parents' Guide
Though most children these days fill themselves with junk food after school, snacking can offer nutritional benifits. Dr. Di gives some pointers.
Taking Care of the Bones
Bone mineral density, osteoporosis, and exercise are concerns for both sexes, and of all ages.
Teen Dieting and Weight Gain
A recent study shows that dieting by teen-aged girls may be associated with weight gain in later years.
Defining Your Child's Goals
Mauro Di Pasquale give suggestions to parents on being active in their children's nutrition decisions.
Nutritional Supplements for Teenagers
These days, teenagers are not getting the nutrition they need to reach their natural physical potential. Dr. Di Pasquale takes a look at how safe, natural nutritional supplementation can help.
  

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Dr. Mauro Di Pasquale

Dr. Di Pasquale is a licensed physician in Ontario, Canada, focusing on Nutrition and Sports Medicine, as well as a world class athlete for over twenty years... [more]

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