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| Further Reading |
the Metabolic Diet can be the answer to everyone's dieting
quest. I have included the sources of the studies I have
cited within the Metabolic Diet Section for you to investigate
the research for yourself. I want you to read the research
to make your own informed decision - I'm not asking for
any leaps of faith on your part.
My diet is based on scientific principles and research
and it is the best thing for you and for me to share that
information with you. |
| i |
Ordovas
JM. The genetics of serum lipid responsiveness to
dietary interventions. Proc Nutr Soc 1999 Feb;58(1):171-87. |
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| ii |
Tall
A, Welch C, Applebaum-Bowden D, Wassef M. Interaction
of diet and genes in atherogenesis. Thrombosis and
Vascular Biology 1997; 17:3326-3331. |
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| iii |
Schurch
PM, Reinke A, Hollmann W. [Carbohydrate-reduced diet
and metabolism: about the influence of a 4-week
isocaloric fat-rich, carbohydrate-reduced diet on
body weight and metabolism.] Medizinische Klinik-Munich
1979; 74(36):1279-85. |
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| iv |
Sidery
MB, Gallen IW, Macdonald IA. The initial physiological
responses to glucose ingestion in normal subjects
are modified by a 3 day high-fat diet. Br J Nutr
1990; 64(3):705-13. |
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| v |
Bhathena
SJ, Berlin E, Judd JT, et al. Dietary fat and menstrual-cycle
effects on the erythrocyte ghost insulin receptor
in premenopausal women. Am J Clin Nutr 1989; 50(3):460-4. |
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| vi |
O'Connor
JM, Huggett RJ. Aquatic pollution problems, North
Atlantic coast, including Chesapeake Bay. Aquat.
Toxicol 1988; 11(1-2):163-190. |
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| vii |
Kather
H, Wieland E, Scheurer A, et al. Influences of variation
in total energy intake and dietary composition on
regulation of fat cell lipolysis in ideal-weight
subjects. J Clin Inv 1987; 80(2):566-72. |
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