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Exersol: A Three-Phase Workout System For The Power Athlete
Post Exercise Carbohydrates May Be Counter-Productive
5/28/2007 - Recent studies have shown that not only is the use of post exercise carbohydrates non contributory to the increase in protein synthesis brought about by protein intake after exercise, it can actually be counter productive.
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Recent studies have shown that not only is the use of post exercise carbohydrates non contributory to the increase in protein synthesis brought about by protein intake after exercise, it can actually be counter productive.
View the full article (PDF).
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Dr. Mauro Di Pasquale |
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 Dr. Di Pasquale is a licensed physician in Ontario, Canada, focusing on Nutrition and Sports Medicine, as well as a world class athlete for over twenty years... [more]
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Radical Weight Loss |
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Read about the Radical Diet eBook and Program, a unique a short-term diet plan meant for rapid weight loss (30 pounds of fat in two months!). Save on special introductory packages.[more]
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Free Anabolic Solution eBooks |
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 Get the FREE abridged editions of the Anabolic Solution eBooks for Powerlifters and for Bodybuilders. A natural and effective alternative to the use of powerful, and dangerous, body shaping drugs and surgery. The Anabolic Solution is The Anabolic Steroid Alternative. [more]
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Bob Sapp Trains with the Metabolic Diet / Anabolic Solution |
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 Bob Sapp, aka "The Beast", uses the Metabolic Diet, Anabolic Solution and the MD+ line of supplements [read about Bob] -- [see more of our clients]
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 Personal Trainer Certification with the I.A.R.T.
SWIS - Society of Weight-Training Injury Specialists
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